Hi fellow active foodies!

I have decided to merge my two webpages so that it isn’t confusing (and honestly, less work for me!). I will be slowly moving my recipes to the blog section Fit4FoodMom on my business website TG Physiotherapy. Feel free to hit me there with a comment or request! And for free online yoga videos, you can follow on my YouTube Channel Fit 4 Food Mom. I am happy to take requests here too!

If you would like to book a session with me, you can either book online or send me a message and we can schedule you in. Remember, you can come in person if you live in Ottawa or we can do an interactive online consult via Skype. All sessions are covered under Physiotherapy if you have extended health benefits.