Everyone loves a spring roll, and that’s no exception at our house. I was a little worried about these getting too dry and hard in the oven but they actually turned out really well – still crunchy on the outside with a tender flavourful filling. It is not as crispy as a deep fried spring roll and the wrapper takes on a slight chewiness, but I think it’s pleasant and the kids loved it. These are surprisingly easy to make and much less messy baked because there is no grease splatter, plus your house won’t have that deep fried smell lingering after they are made.
You can easily make this vegetarian by eliminating the chicken. I made a few using grated smoked firm tofu and it was delicious as well!
prep: 30 min bake: 10-12 min yield: ~12 rolls
what you need:
- 1 package egg roll or spring roll wrappers (square shaped, in the refrigerated section)
- 1 large carrot
- 2 cups bean sprouts
- 1 handful cilantro
- 2 green onions
- 1 chicken breast, cooked (leftovers are great for this)
- 1 thumb sized piece of ginger, finely grated
- salt & pepper
- 1 tsp sesame oil
- 1 egg
- 1 tbsp butter, melted
what to do:
- Prepare all the veggies by washing them thoroughly. Drain the bean sprouts and lay them on a dry tea towel or paper towel to make sure they are dry. Peel and finely grate carrot. Roughly chop cilantro. Thinly slice up green onions.
- In a large bowl, combine veggies and add grated ginger, sesame oil, salt and pepper. Toss to combine.
- Shred the chicken breast with your fingers (like pulled chicken) to somewhat match the length and size of carrots and bean sprouts. Toss everything together in the large bowl. This is your spring roll filling.
- In a small bowl, beat an egg with 1 tbsp water to loosen mixture.
- Grab your wrappers and a clean working surface. Dip two fingers into egg wash and trace it along the outside of the square wrapper. Place filling in the wrapper, towards you (about 1/3 of the way) – then fold up the left and right sides, then from the end closer to you, fold tightly over the filling and continue rolling until spring roll is formed. If you can see the filling this is incorrect! You want to make sure it is sealed so that when it bakes the juices of the filling don’t escape (and if you are deep frying them, oil will absorb into the spring roll).
my board was a bit orange from grating the carrots…
wrap and roll tightly
- Lie spring rolls seam side down on a cookie sheet lined with parchment paper.
- Brush tops lightly with melted butter.
- Bake at 425 F for 10-12 minutes, until golden brown on the outside. Serve with your favourite plum sauce or honey. Enjoy!
sillies dipped theirs in honey
the aroma while this bread bakes is ridiculously good
a happy piepie waiting for the bread to cool
I have to hand it to my husband, he makes an amazing loaf of bread. There’s no doubt that I’m the head of the kitchen in our house – but he has me beat in the bread department. It is adapted from a “Taste of Home” recipe, super simple but you need some time for the dough to rise twice. It works great for a lazy rainy Sunday! The kids love helping out and it is one of those very satisfying moments for me to see them interact with daddy in the kitchen.
punching out the dough for the 2nd rise
We have made this bread dozens of times and the top two favourite combos are sharp cheddar & scallions, and cinnamon, raisins & pumpkin seeds. You can certainly play around with different ingredients and find your favourites!
prep: 20 min + 2 hrs time to rise bake: 30 min yield: 2 loaves
what you need:
- 1 tbsp active dry yeast
- 3 cups all purpose flour
- 3 cups whole wheat flour
- 3 tbsp sugar (you can use organic cane sugar)
- 1 tbsp salt
- 2 tbsp grape seed oil
- 2 1/4 cups warm water
- 2 cups shredded sharp white cheddar
- 3 scallions, finely chopped
- *optional 1 egg and extra shredded cheese
what to do:
- In the large bowl of your stand mixer with dough hook, dissolve yeast in warm water, stir gently. Add the sugar, salt, oil, cheese, scallions and flour. Turn the mixer on (slowly) to combine everything.
- Flour your working surface slightly. Turn the dough onto surface and knead with your hands until smooth and elastic, about 5 minutes.
- Grease a large bowl (quite a bit larger than your dough) and place dough in, cover with a damp tea towel and allow to rise in a warm spot for 1 hour.
- The dough should double or more in size after an hour – if it doesn’t try putting it in the oven on warm (low temperature, around 180 F) for about 5 minutes then turn off the oven and let it rise for another 30 minutes.
- Remove the tea towel and turn the dough out onto floured surface – punch the dough to release the air. Cut the dough in half, then press it gently into greased loaf pans (we use silicone ones).
- Place damp tea towels over the loaves and allow them to rise until doubled, about another hour.
- If desired, you can brush the top of the loaves with egg wash (beat an egg) and top with a little more cheese.
- Bake loaves in the middle rack of your oven at 375 F convection for 30 minutes.
- When the top is evenly golden brown, it’s done! Remove and when cool enough to handle, turn onto a rack to cool some more. Slice and enjoy!
super easy, super pretty – perfect for the holidays
Who doesn’t love guacamole!? It’s such a great party appetizer, it’s healthy, and it takes minimal effort to make it. With December just around the corner, our weekends are already starting to fill up with Christmas parties and gatherings (’tis the season!). And along with that my mind starts spinning for new ideas for dishes while hosting and also thinking about what yummies I can bring to other parties. I was staring at my fruit basket on the counter and noticed the pomegranates beside the avocados…and it occurred to me that bright vibrant red beads of this juicy, tangy and sweet fruit might be a pleasant surprise in a smooth creamy bite of guacamole. So I decided to give it a try…and guess what? It’s so good, so beautiful, and so much fun. The pomegranates not only add a festive touch but they are a sweet and textural pop in your mouth!
what you need:
- 3 avocados
- 1/2 pomegranate
- 1 small garlic clove – finely grated
- 1 tbsp finely chopped cilantro
- 2 tbsp finely chopped green onion
- 1 lime (zest and juice)
- salt and pepper, to taste
what to do:
- Remove pomegranate fruit from pith. One way to do this is to shallowly slice along the outside of the fruit all the way around – then use the tip of the knife to split it open. Carefully remove the red jewelled fruit from the white pith (juices will stain your clothes so be careful!).
- Cut avocados in half and remove the pits. (Best way to do this is to cut in half, twist to open, then carefully use your knife to spear the pit, twist and remove).
- Scoop avocado flesh into a bowl. Add garlic, cilantro, 1 tbsp green onion, lime zest and juice – mash with a fork until mostly smooth.
- Add a little bit of salt and pepper – taste and adjust.
- Spoon mixture into serving dish and sprinkle pomegranate and remaining 1 tbsp green onion over top – serve with tortilla chips. Enjoy!
We eat salmon at least once or twice a week and it’s usually pan fried to get a bit of a caramelized crust on the fish, seasoned with just a bit of salt & pepper. This time instead of serving it alongside stir fried veggies, I decided to try it in a lettuce wrap. Creamy avocado, crunchy tangy cucumbers and carrots, and warm caramelized salmon, all wrapped up in a tender lettuce leaf – pretty delicious! I think this might be my new favourite! Boston bib lettuce is not a lettuce I normally buy (it’s in a huge plastic clamshell and I always think it’s expensive!) – but it really does make a difference to use this type of lettuce because it is soft and pliable but still has a nice crunch along the middle stem part. It does make for a very nice vessel for the ingredients inside and holds up without ripping or tearing mid-bite.
If your kids are like mine, they like to see what they are eating! (Especially piepie, no mixing for her…) – this meal is easy for that and suits the kiddie divided plates perfectly.
after seeing me take a picture of the above wrap…piepie reminds me “I don’t want mine all mixed up together mom”
of course once piepie wanted it separate…so did boss…
You can definitely use store bought pickles or pickled veggies, but it honestly takes one minute to make your own quick pickled veggies and they still maintain a vibrant raw vegetable appearance. These homemade leftover pickled veggies are great to top off salads or other dishes for another day – it will stay good in the fridge for about a week.
prep: 15 min cook: 15 min yield: 4
what you need:
- salmon filet (enough to serve 4, about 12 ounces)
- grapeseed oil
- 3 mini cucumbers
- 1 small carrot
- 1 cup or so white vinegar
- 2 tsp white sugar
- 1/2 jalapeno *optional
- salt and pepper
- small handful of cilantro
- 1 green onion
- 2 avocados
- boston bibb lettuce
- 1 lemon
what to do:
- Carefully remove one large lettuce leaf at a time, wash and allow to dry on a clean dish towel or paper towels. Set aside.
- Wash carrots, cucumbers and jalapeno. Peel carrots, then cut all these veggies into bite size pieces. Remove seeds from jalapeno if you want it to be less spicy.
- Place carrots, cucumbers, and jalapeno slices into a mason jar and add vinegar and sugar, shaking it slightly until sugar crystals dissolve. There should be enough vinegar to cover almost all the veggies. 15 minutes should be enough time to get some pickled flavour into the veggies.
- Season salmon with salt and pepper.
- In a non-stick pan on medium heat, add 1/2 tbsp grape seed oil, then carefully place the salmon in the pan. Cover with a lid and fry for about 5-7 minutes – once the salmon is crusted and caramelized on the bottom side, flip it gently to cook on the other side – about another 5-7 minutes. (This will depend on the thickness of your fish. You can easily check the doneness by breaking it apart a bit at the thickest part of the fish and make sure it is solid pink and not opaque pink. Although some people prefer their salmon slightly medium or medium rare in the middle – it’s your preference).
- Remove salmon from pan and set on a serving dish to rest while you cut up your avocado into long slices. The easiest way to do this is cut the avocado in half, remove the pit, then use a spoon and scoop out long lengthwise slices.
- Wash and roughly chop green onions and cilantro. Cut lemon into wedges (to squeeze on top of fish).
- Lay out all the ingredients and let your hungry eaters build their own wraps. Enjoy!
nothing like a home cooked meal
We are back from two weeks of travels (and eating out) and absolutely craving good old home cooked meals. And I missed my kitchen and cooking for my family! Don’t get me wrong – I had so much fun trying different foods and dining out. Not having to worry about lunch and dinner prep or grocery shopping…pretty different from my typical week of juggling work, home life and scrambling to get good food into everyone’s bellies. As much as I feel overwhelmed and crazy at times (I cannot count the number of times I have said to my kids “mommy is not an octopus”) – I love my time in the kitchen and cooking is MY time, my therapy, and it feels good for my soul (okay maybe not when the girls are screaming and running around me and it’s chaotic, but these are the joys of having children right?).
Anyway, this dish was a hit for dinner last week and provided ample leftovers for 3 lunches (that’s a win, always). When I roast chicken my husband always comments on how juicy and tender it is – but this time he was really surprised at how moist the meat was, especially the white meat. I think it is because I pan seared it first (sealing the juices in) then finished it off in the oven over a bed of grape tomatoes, which popped in the heat and released their juices.
I have to say the kids were not fans of the tomatoes (in fact, piepie was bribed to finish at least 3 tomatoes… “I don’t like it mom! it pops slimey” and boss just outright opened her mouth “blah” and it fell to the floor) – however they loved the sauce over top of their rice and they ate up all their kale and chicken. Good enough:)
what you need:
- 1 whole chicken (organic or local best!)
- 2.5 cups grape tomatoes, washed
- 3-4 thick slices of fresh ginger
- 2 green onions, cleaned and cut into 2″ long pieces
- 2 cloves of garlic, roughly smashed
- cooking oil (I used grape seed oil)
- salt and pepper
- garlic powder
what to do:
- Butcher your chicken into pieces (breast, thigh, drumsticks, wings) – keep the middle back bone for chicken stock for another time (you can freeze it).
- Season the chicken lightly with salt, pepper, and garlic powder.
- In a baking dish, add grape tomatoes and garlic. Toss with 1 tbsp oil and season lightly with salt and pepper.
- Preheat oven to 375 F. (350 F for convection ovens)
- In a frying pan on medium-high heat, add 1 tbsp cooking oil. Add the ginger slices and green onions. Saute for about 1-2 minutes, until you can smell the aromas of the ginger and green onion.
- If the pan seems dry add 1 tbsp cooking oil. Add chicken pieces to the pan, skin side down, you will have to do this in two batches (don’t overcrowd the pan or the chicken will steam instead of sear). Cook for about 2 minutes on each side, until lightly browned.
- Transfer chicken to baking dish and place the pieces right on top of your tomatoes.
- Pan sear the rest of the chicken just like step 5 (add more cooking oil too!). Once all the chicken is pan seared, place it evenly over top of the tomatoes and transfer the ginger and green onions over top as well.
- Roast in the oven for 25 minutes – 35 minutes (convection oven is faster) – the tomatoes will pop and shrivel a bit, and there will be lots of juices at the bottom of the pan (great over greens or rice). Check one piece of dark meat to be sure it’s cooked (cut right near the bone and make sure the juices run clear).
- Remove from oven and let it rest for about 10 minutes before serving. Enjoy!
perfect over hearty greens (e.g. kale) & rice
deliciously rich and fresh
How many turkey sandwiches did you eat this week? Be honest! We actually didn’t have any bread at home so our leftovers were literally eaten exactly the way we had it on Thanksgiving (and, still delicious!) but today we finally ran out of the sides dishes. You know, no more mashed potatoes, squash, green beans…etc…what we had left was the funny little bits of turkey (you know those, perfectly good little dark and white meat pieces but they aren’t in one big attractive slice!).
rice awaiting saucy turkey & egg
So I thought a rice bowl with tons of crunchy greens, saucy turkey, and a runny egg (my favourite!) would be a nice change after a few days of repeated thanksgiving dinner. It’s definitely a fresher taste and warms your belly at the same time!
load it up with chopped greens!
Happy lunch time for me! I’ll probably make this for dinner for the rest of them fam! What you can do is chop up a bunch of veggies and let everyone load up their own bowls with what they want!
what you need:
- left over turkey and gravy
- rice (I cooked up some white and brown), about 1/2 cup per person.
- shanghai or baby boy choy (about 2-3 per person)
- mini cucumbers (1 per person)
- green onion and cilantro
- egg (1 per bowl)
what to do:
- If your turkey is in big slices, chop up roughly to bite size pieces or shred it with two forks (think pulled pork texture). Reheat it with your gravy in a saucepan on medium low heat (if you’re low on gravy, use chicken stock or some other broth to make it more saucy).
- Cook rice!
- Wash bok choy thoroughly (it can be very sandy inside so make sure you tear off each leaf from it’s bulb and wash well). Also wash the rest of your veggies.
- Chop greens up into small bitesize pieces.
- When ready to serve, poach or fry eggs so that the yolk remains runny (over easy).
- Assembly -put rice at the bottom of your bowl – then top with turkey gravy mix, egg, and lots of greens. Garnish with cilantro and green onion.
- Poke the egg to break yolk and mix everything to get a bite of all ingredients while eating. Enjoy!
a school safe twist to banana nut muffins
Since pie pie started kindergarten, I’ve been tweaking my baking a bit to accommodate school safe snacks. Sometimes for banana bread, muffins, or even cookies, I like to add ground up nuts into the batter for extra nuttiness and nutrition, but today I used seeds instead and made it into a crumble. I am really pleased with how they turned out! The crumble adds texture to the muffin and also makes them look really pretty.
fresh out of the oven
prep: 15 min bake: 15 min yield: 12 regular muffins
what you need:
- 1/3 cup pumpkin seeds
- 1/3 cup sunflower seeds
- 1 heaping tbsp flax seeds
- 1/2 tsp cinnamon
- 2 tbsp unsalted butter (room temperature)
- 3 tbsp brown sugar
- 1 cup all purpose flour
- 1 cup rolled oats
- 1/2 cup greek yogurt, plain
- 1/4 cup butter
- 3 large bananas
- 1/4 cup sugar (you can use white, brown, or coconut sugar)
- 1 1/2 tsp baking soda
- 1 egg
- 1/4 tsp salt
- 1 tsp pure vanilla extract
what to do:
- Line a muffin tray with muffin cups, preheat oven to 350 F (or 325 F for convection).
- In a food processor or powerful blender (I used my Ninja), chop up seeds (not too fine). Place them into a bowl and add cinnamon and butter, mashing the butter with the ground seeds to evenly distribute. It should be mealy (sort of looks like partly wet sand).
- In a large bowl, beat bananas and sugar together, then add in vanilla, egg and butter (it is easier to incorporate if you melt the butter slightly).
- In a separate bowl, measure and mix together your oats, flour, salt, and baking soda.
- Add dry ingredients to banana mixture, mix just until they come together – do not over mix or you will have tough dense muffins!
- Fold in greek yogurt.
- Scoop to fill your muffin cups, then top generously with crumble (about 1 heaping tbsp each muffin).
ready for the oven
- Bake for 15 minutes, until toothpick comes out clean and tops are golden brown. If the toothpick comes out clean but the tops are not browned yet, switch your oven to broil just for 30 seconds – 1 minute to brown the tops.
- Remove from oven and when cool enough to handle, remove from muffin tins and onto cooling rack to cool completely.
boss, my little helper